Hey Selda. My biggest takeaway is to plan with flexibility and breathing room.
Lately I've been pushing myself too hard, always being in grinding mode. And I've felt burnt out frequently. Only recently I dialed it down to give myself some room to breathe and just detach from the constant grinding mode.
Turns out, I was stretching myself too thin which is why I was on edge and anooyed and grumpy with my family.
Ever since I started putting in intentional downtime, I've felt much better energy wise, productivity wise and in terms of production quality.
Now the next step would be to identify that optimal line where I can stay sane and productive.
Hey Selda. My biggest takeaway is to plan with flexibility and breathing room.
Lately I've been pushing myself too hard, always being in grinding mode. And I've felt burnt out frequently. Only recently I dialed it down to give myself some room to breathe and just detach from the constant grinding mode.
Turns out, I was stretching myself too thin which is why I was on edge and anooyed and grumpy with my family.
Ever since I started putting in intentional downtime, I've felt much better energy wise, productivity wise and in terms of production quality.
Now the next step would be to identify that optimal line where I can stay sane and productive.
Sorry I can't help but optimize stuff 😅
Thanks for reading and commenting Haider.
Sorry you've been feeling so burnt out lately. It's good that you have taken a step back to assess your situation and regroup yourself though, bravo!
I don't know who said it, but I really love the quote "you can't pour from an empty cup".
It's so easy to keep giving yourself to others all the time, without giving yourself what you need - rest and recouperation.
Keep going! 💪
That's definitely true. Filling our cup should also be a part of the todo list.
Also, I'm starting to realize there is actually a limited number of things that we can do simultaneously. About time lol
Absolutely, it should be the first thing that goes on your to-do list!!
Mine is.... I always have a slots on mine for writing/reading, meditating, going for a walk, doing a workout.