This is such good advice! I love to do this when I really really don't want to do something around the house (e.g. fold and put away three loads of laundry): I set a timer for 15-20 minutes and I tell myself that I only have to do the task for that amount of time. I set my mind to it, the momentum starts flowing, and pretty soon the timer has long expired and the task is complete. Thanks for this article!
This is such good advice! I love to do this when I really really don't want to do something around the house (e.g. fold and put away three loads of laundry): I set a timer for 15-20 minutes and I tell myself that I only have to do the task for that amount of time. I set my mind to it, the momentum starts flowing, and pretty soon the timer has long expired and the task is complete. Thanks for this article!
Love this. It’s so key when you have such little available time - got to make the most of it!