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Samantha Ross's avatar

This is such good advice! I love to do this when I really really don't want to do something around the house (e.g. fold and put away three loads of laundry): I set a timer for 15-20 minutes and I tell myself that I only have to do the task for that amount of time. I set my mind to it, the momentum starts flowing, and pretty soon the timer has long expired and the task is complete. Thanks for this article!

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